What Is The New British Army Fitness Test

THE FITNESS TESTS THAT YOU TAKE AT THE ARMY ASSESSMENT CENTRE HAVE CHANGED.

What is the new british army fitness test. Soldiers demonstrate part of the Fire and Movement stage in the British Armys New Physical Employment Standards Fitness Tests for Close Combat Soldiers at the Royal Army Physical Training Corps. Role Fitness Test Soldier RFTS replaces the current AFT to become the in-Service test. The Army Physical Fitness test served us for 40 years and through our improved understanding of exercise science and physical. The Role Fitness Test Basic Training RFT BT will be used at the end of Basic Training prior to commencing Initial Trade Training.

I deployed to Afghanistan in 2012 and we had some downtime so I started training more in the gym. The PES are part of the Military Annual Training Tests MATTs that soldiers must undertake during their careers specifically MATT 2 Fitness. Said to haul fitness assessments into the 21st century the new tests have been developed to reflect the reality of the demands placed on modern soldiers. The minimum requirements will instead vary by job or unit.

Recruits will have to meet a required standard to be able to join different roles within the Army. In the British Army the Annual Fitness Test is designed to assess soldiers lower and upper body strength and endurance. Mid-thigh pull deadlift using a machine with a minimum standard of 46 units. They are not harder and the training that youve done towards the old tests will also help you through the new ones.

Further information on MATTs can be found here. The content and standards of the RFT E are still being refined for different Arms within the British Army and are undergoing testing to ensure suitability. The test was formerly known as the Combat Fitness Test and is still colloquially known by soldiers as the CFT. Seated medicine ball throw 4kg with a minimum standard of 29m distance.

This article provides an overview of the British Armys new Physical Employment Standards PES or Role Fitness Tests RFT introduced in April 2019. Evolution and adaptability are the cornerstones of our force. The Army is to scrap fitness tests that make allowances based on gender and age and will introduce new gender and age-neutral physical assessments the Ministry of Defence has said. British Army Personal Fitness Assessment PFA 2019 Boot Camp Military Fitness Institute.

The new tests are designed to be a better reflection of the type of tasks that you will use in the Army. RFTS testing will be role-related gender and age free reflecting the essential most physically demanding task required to perform the specific role successfully - RFTS Consists of the following. The PFA is part of the Military Annual Training Tests MATTs that soldiers must undertake during their careers specifically MATT 2 Fitness. I set a goal to bench press 315 pounds.

The British Armys new Physical Employment Standards come into effect from April 1 2019. The new holistic approach to physical training assessments means there are a lot of changes coming into force and multiple new elements for soldiers to tackle. The New Army Combat Fitness Test Starting October 2020 all soldiers will be required to pass the new Army Combat Fitness Test which will replace the Army Physical Fitness Test. The Role Fitness Test Entry RFT E is the recruit entry standard.