What To Do When My Boyfriend Gives Me Silent Treatment

This is what I personally did after receiving the silent treatment for the hundredth time.

What to do when my boyfriend gives me silent treatment. When the narcissist decides the silent treatment is over and they need your narcissistic supply again they will do anything in their power to suck you back in a move we call the hoover maneuverDont fall for it its not really going to get better and theyre not really planning to change. A Lot of times the Silent Treatment has been ingrained in a persons personality. They ignore us as a punishment. Jellygator author from USA on October 15 2014.

Do not give your love to someone who throws it to the side as if it were nothing. Dont excuse their behaviour. The answer is deceivingly simple. The silent treatment can be used as anabusive tactic that is the adult narcissists version of a childs holding my breath until you give in and give me what I want.

If this isnt. The 4 Common Types of Silent Treatment Cool off and emotionally readjust during or soon after a. Every time that my boyfriend and I get into a fight he gives me the silent treatment. You might feel like youre grasping at straws and beat yourself up for not being able to know what a loved one is thinking.

The third way to shut down a narcissist who is giving you the silent treatment is to use the opportunity to end the relationship and go no contact. Anonymous wroteGiving you the silent treatment is an emotionally abusive manipulative tactic that people use as a way of punishing others. When someone gives you the silent treatment its easy to get thrown off-balance. In relationships stonewalling is the emotional equivalent to cutting off someones oxygen.

Dont plead with your partner. To sum up if your partner gives you the silent treatment more than you feel is reasonable look inward at how much support you provide for your partners self-worth. Try walking away and leaving him alone during an episode of silence. Also I know that many people feel like you do that talking can be a waste of time.

I appreciate your honesty. Your boyfriend should be communicating wyou effectively. If somebody is genuinely trying to inflict emotional pain upon you. Make it about them.

The moment you start to feel like that STOP. This drives me nuts because every single time he takes it to an extreme. One of the best tips on how to deal with the silent treatment in relationships is to ignore it depending on the reason your husband or boyfriend is using silence. It only ends when you apologize plead or give in to demands.

The next time a narcissist or ANYONE gives you the silent treatment GO ALONG WITH IT. Take a gentle approach. If your partner continues to give you the silent treatment time after time help him work on redirecting the habit that has developed in his life. But when you do not care about the punishments this flips the punishment on them.

When youre wondering how to respond to the silent treatment remind yourself that you are being mistreated yourself. Youre going to have to use your wordsI know ugh. You really need to ask yourself why you allow them in your life. If they cared about me they will notice my unhappiness and do everything to make me happy again.

However I need to ask you to think about one thing. One time he went 2 12 weeks with not one peep and then came around first by emailing me and then finally calling me when i said i would prefer the phone after an absence like that. You can avoid the silent treatment by compassionately acknowledging what youre feeling. I guess I never considered how it would feel if my man gave me the silent treatment.

State clearly that youre prepared to talk when theyre ready and leave it at that. Wait until he begins speaking to you again and then address the issue. I give the silent treatment a lot. Instead he is trying to hurt you for whatever he has an issue with.

Do Not Try to Argue With Them. Both you and your partner need. 3 Turn the Narcissistic Silent Treatment into your victory cry. When the Silent Treatment Ends.

Stop beating yourself up. Whatever you do do not show them that their silent treatment is effecting you. Youve changed your behavior to avoid getting the silent treatment. It provokes you into reacting so that you are prone to doing whatever you can to gain back their attention and approval.

Someone who is giving you the silent treatment is probably someone who is incredibly angry with you to begin with. When a narcissist gives you the silent treatment its a way to devalue you and make you feel invisible. Someone who thinks in this manner is often not a person wgood character.