What Is The Fitness Test For The Canadian Army

Since 1 Oct 2017 the CA has adopted the FORCE Combat which is an Individual Task Battle Standard ITBS developed to replicate the physical demands of the CA during combat operations.

What is the fitness test for the canadian army. For more information please visit RMC Physical Performance Test. Every Primary Reserve Force Applicant must achieve a minimum fitness standard prior to their enrolment in the Canadian Forces. Fitness Transform your body with this quick total-body workout Sculpt every muscle boost balance and increase flexibility with our body-transforming program created by the Canadian Armed Forces. Participants carry 55 pounds of equipment plus their own body weight.

You must pass this test in order to continue with basic training. AEROBIC FITNESS 24 KM RUN During your Pre-Enrolment Physical Fitness Evaluation a qualified instructor will conduct a step test to measure your aerobic fitness. The FORCE Program is the new Canadian Armed Forces fitness program replacing the CF EXPRES Program. What does the army fitness test involve.

If you do not meet all four of the fitness test objectives but can meet one or more you may be able to take additional training as part of the Program to Return to Training at the Canadian Forces Leadership and Recruit School. All pertinent information with regards to registration of the FORCE Evaluation will be managed locally. For the Self-Assessment however you will have to do a 24-km run to gauge your level. This is important as the higher your CFAT score the more options you will have for applying for the various military occupations.

During the first week of basic training you will take the FORCE Evaluation fitness test to assess your level of physical fitness. The FORCE Evaluation standards are derived from the minimal acceptable standards on the six common tasks. Since 1 April 2014 the FORCE Evaluation is now the physical fitness evaluation for CAF Primary Reserve Force Applicants. Push-ups maximum in 2 mins Sit-ups maximum in 2 mins 3km run 186mile Physical Fitness Measurement 2.

Be sure to pursue a gradual running program over several weeks prior to the test. Physical Fitness Measurement 1. The FORCE Evaluation is designed to capture the movement patterns energy systems and muscle groups recruited in the performance of the Common Military Task Fitness Evaluation CMTFE. FORCE stands for Fitness for Operational Requirements of CAF Employment.

According to Physical Fitness Measurement Practice Standards of Aviation Self-Defense Forces Notice the fitness test is separated into two measurement sets. The Canadian Army CA has been engaged throughout the FORCE Program and has adopted the FORCE Evaluation as their annual fitness evaluation. The purpose of this test has been to give you a chance to try the type of questions that you will be asked to complete when you write the actual Canadian Forces Aptitude Test CFAT at the Recruiting Centre. Soldiers across Canada must take and pass this annual fitness test.

000 - 20 Meter Rushes144 - Sandbag Lift402 - Intermittent Loaded Shuttle614 - Sandbag DragThe FORCE Evaluation is a reflection of the CAF minimal physica. Standards and expectations are high so its imperative to begin training now.