What Is The British Army Basic Fitness Test

For the past four years the set-up has staged regular team events to test the cardiovascular and endurance capabilities of personnel but with Covid-19 making such gatherings a non-starter. WHAT IS RFT BASIC TRAINING BT Role Fitness Test Basic Training RFTBT will be used at the end of Basic Training to ensure soldiersofficer cadets are at the appropriate level of fitness prior to commencing Initial Trade Training ITT. The content and standards of the RFT E are still being refined for different Arms within the British Army and are undergoing testing to ensure suitability.

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What used to be called the BFT Basic Fitness Test The 24km 15mile run has been part of the army physical training tests for over 20yrs and is used to assess aerobic fitness of all potential recruits and is part of the annual fitness test.

What is the british army basic fitness test. The official British army fitness test. You must run 2km in 11 min and 30 secs or faster to meet the adult soldier entry standard for many roles. The Armys Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used to measure a your physical strengths abilities and.

24km 15mile Run Test. The tests that youll take as part of this training have recently changed. Recruits will have to meet a required standard to be able to join different roles within the Army. The test was formerly known as the Combat Fitness Test and is still colloquially known by soldiers as the CFT.

The PFA is part of the Military Annual Training Tests MATTs that soldiers must undertake during their careers specifically MATT 2 Fitness. Some trades require a faster time. RFTBT exercises consist of a Med Ball Throw Mid Thigh Pull 2 km Run and a Loaded March. The Role Fitness Test Basic Training RFT BT will be used at the end of Basic Training to ensure personnel are at the required levels of fitness before going onto Initial Trade Training ITT.

If youre looking to join as a soldier youll go through a range of strength and stamina tests as well as a run. In the British Army the Annual Fitness Test is designed to assess soldiers lower and upper body strength and endurance. Ground Close Combat GCC troops will need to meet Role Fitness Test Alternative RFT A which is roughly the same test as RFT E but with different standards to reflect the improved fitness gained during basic training. 10 Introduction This article provides an overview of the British Armys new Soldier Conditioning Review SCR aka Personal Fitness Assessment PFA introduced in April 2019.

When Will They Come Into Effect. The Role Fitness Test Entry RFT E is the recruit entry standard. PES for GCC roles came into effect earlier this year April 19. ASSESSMENT CENTRE FITNESS TESTS Everyone joining the Army will need to pass a fitness test.

Normally this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. British Army Personal Fitness Assessment PFA 2019 Boot Camp Military Fitness Institute. Assess your current level of fitness before embarking on the 16-week training programme. The test involves a fast-paced march at fifteen minutes per mile brisk walking pace in full combat gear including the SA80 personal weapon across rough terrain and roads.

We have temporarily replaced the run with a Multistage Fitness Test MSFT or beep test during COVID-19. Mon 7 Jan 2008 1258 EST. The Basic Training output standard will be as follows. British Army Warrior Fitness BAWF will become the latest athletic initiative to embrace the virtual realm when it launches a new online competition later this month.