What Are The Requirements For The Army Physical Fitness Test

The Army Physical Fitness Test APFT was designed to test the muscular strength endurance and cardiovascular respiratory fitness of soldiers in the United States Army.

What are the requirements for the army physical fitness test. Graduating requires a fitness test score of 180 points or more with at least 60 points in each. Two minutes of push-ups two minutes of sit-ups and a two-mile timed run. In accordance with AR 350-1 soldiers have to pass the APFT by scoring at least 60 points on each event and an overall score of at least 180 points. The Armys Basic Training Physical Fitness Test is a three-event physical performance.

The minimum requirements will instead vary by job or unit. The New Army Combat Fitness Test. Scoring on the APFT is based on age category gender number of repetitions performed of the push-up and sit-up and run time. Army measures physical aptitude through the Army Physical Fitness Test or APFT which requires soldiers to complete three events.

It is used to measure a your physical strengths abilities and cardio-respiratory fitness. Starting October 2020 all soldiers will be required to pass the new Army Combat Fitness Test which will replace the Army Physical Fitness Test. Advanced Infantry Physical fitness requirements ramp up for recruits in Advanced Infantry Training. The minimum score requirements for the Basic Training PFT differ from the requirements to graduate from.

The new test supersedes the decades-old three-event Army Physical Fitness Test. Normally this is a 2km 12 mile run after an 800m 05 mile warm up jog for between 6 min 30 sec and 7 min. Some trades require a faster time. A minimum score of 60 in each event was required to pass the test.

The APFT standard for Basic Training is a minimum of 50 points per event and no less than 150 points overall by the end of basic training. It tests recruits in the deadlift the standing power throw pushups the sprint-drag-carry the leg tuck and a two. The Armys physical readiness program and physical fitness test must evolve to reduce injuries and empower Soldiers abilities to perform those basic Soldier tasks on an age and gender neutral. 2 minutes of push-ups 2 minutes of sit-ups and a 2-mile run.

You must run 2km in 11 min and 30 secs or faster to meet the adult soldier entry standard for many roles. The badge is awarded to Soldiers who obtain a minimum total score of 270 with a minimum score of 90 on each event of the Army Physical Fitness Test APFT. The test has six events that assess your ability to perform physical tasks you may encounter in combat conditions. Soldiers were scored based on their performance in three events consisting of the push-up sit-up and a two-mile run ranging from 0 to 100 points in each event.

You will be expected to meet ACFT requirements regardless of age or gender as part of your military training.